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Best Ladies Gyms in Pakistan to Choose in 2023

Are you looking for the best ladies gyms in Pakistan? If so, you've come to the right place. b2c.com.pk presents contact information, addresses, and names of the top ladies fitness clubs. Our extensive business listings directory makes it easy to find the right ladies fitness center for your needs. Plus, you can send an email inquiry, compare prices or make a call to the best one.

Safa Fitness Club

Safa Fitness Club is among one of the est fitness club in Islamabad.

Safa Gold Mall 5th Floor, College Rd, F-7 Markaz, Jinnah Super Islamabad.

Safa Fitness Club is located at Safa Gold Mall F-7 Markaz, Jinnah Super Islamabad. Our founders wanted to be the best in the industry and set their minds to doing so! Over the last 8 years, Safa Fitness Club has grown into one of Pakistan’s largest fitness clubs, in Islamabad helping thousands of customers live longer, happier, and healthier lives. Our priority is to provide the best quality equipment and highly professional trainers to our clients to keep the standard high. We recommend you to visit our office once at Safa Fitness Club and gym. For any qurey contact us through email and phone number.

Ladies Fitness Studio

Ladies Fitness Centre in Islamabad

First Floor, Shakeel Arcade, Street 85, G-13/1 G-13, Islamabad, Pakistan

Ladies Fitness Studio is located at G-13/1 G-13, Islamabad, Pakistan. Ladies Fitness Studio provides fitness, cardio, Zumba, and yoga classes and the trainer is very cooperative and knows best. For more information, feel free to contact us.

Imperium Fitness Studio

Fitness Studio in Islamabad

2nd Floor, Block 5-B, Above National Bank of Pakistan, F-6 Markaz, Islamabad, Pakistan

Imperium Fitness Studio is located at F-6 Markaz, Islamabad, Pakistan. There are only a handful of fitness studios in twin cities where clients are treated as family and Imprerium certainly tops that list by a huge margin. Their highly trained professional trainers and staff, are dedicated and committed to bringing the same enthusiasm and commitment to improving peoples health every single day. The blend of boxing mixed with weight training make a workout routine so much fun that it never gets old. If you are looking for best Fitness Club and Ladies GYM in Islamabad, then Imperium Fitness Studio is the best choice for you.

Rose Palace Gym

Best Fitness Club and Ladies GYM in Lahore

55-N, Gurumangat Road, Block N, Gulberg 2, Lahore, Pakistan

Rose Palace Gym is located at Gulberg 2, Lahore, Pakistan. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Feel free to contact us by telephone, or email and we will be sure to get back to you as soon as possible.

Pro-Active Gym

Top Notch Fitness Facilities at Reasonable Costs

Chaudhry Arcade, Service Road, Khanna Pul, Jamshed Colony, Rawalpindi, Pakistan

Pro-Active Gym is located at Jamshed Colony, Rawalpindi, Pakistan. We offer first-rate services, and our facilities guarantee a pleasant gym atmosphere. We offer a homely environment and cutting-edge training equipment that will help our clients to work out at their own convenience. If you love to exercise and maintain your body, join the change in the industry by using a Pro-Active Gym. Do you have anything in your mind to tell us? Please do not hesitate to get in touch with us via our contact Number and Email.

Sukh Chan Wellness Club

Highly Trained Staff with Hygine Equipment

25-H, College Road, Block H, Gulberg 2, Lahore, Pakistan

Sukh Chan Wellness Club is located at Gulberg 2, Lahore, Pakistan. Our mission is to positively impact our clients’ lives by creating a memorable fitness experience. Do you have anything in your mind to tell us? Please do not hesitate to get in touch with us via our contact Number and Email.

La Fitness Reseau

Focus on your Fitness

2nd Floor, Galleria Islamabad, Mir Chakar Road, I-8 Markaz, Islamabad, Pakistan

La Fitness Reseau is located at I-8 Markaz, Islamabad, Pakistan. LFR built on the principle to bridge the gap in the fitness industry by introducing a true fitness network business in Pakistan. LFR cater to mass clientele (who are price sensitive but require good quality service) by providing them exceptional services, our facilities ensure a conducive gym environment, inviting interior, and innovative fitness equipment which will help our clients work out at their own convenience.

 

ShapeX Fitness Center

 Gym & Physical Fitness Centre

Lane 6, Block B, Sector 4, Airport Housing Society, Rawalpindi, Pakistan

ShapeX Fitness Center is located at the Airport Housing Society, Rawalpindi, Pakistan. Shapex Fitness Center is not just a Fitness Center or a Gym but also a lifestyle. We at Shapex Fitness Center serving and assisting people with living longer, more joyful, and better lives for more than 15 Years. We always interact with Transparency, dignity, and respect. We deliver our best in all we do and hold ourselves accountable for results. If you have any questions or queries Shapex Fitness Center will always be happy to help you. Feel free to contact us by telephone, or email and we will be sure to get back to you as soon as possible.

Omnifarious

Moez Aryan's Personal Training Studio

Shop 13-14, 3rd Floor, Main F-7 Markaz, Union Gold Mall Opposite, Flower Market, adjacent to Standard Chartered Bank, F 7 Markaz F-7, Islamabad, Pakistan

Omnifarious is located at F 7 Markaz, Islamabad, Pakistan. Omnifarious is the only gym in the South Asian subcontinent and Middle East to be certified by Precision Nutrition of John Berardi (Ph.D. Nutrition), National Academy of Sports Medicine (NASM) USA, International Sports Sciences Association (ISSA) USA, and Functional Movement Systems of Gray Cook (world’s top physical therapist & orthopedic specialist) altogether! For further discussion contact us through email and phone number.

Metafitnosis

Asia's Premier Human Performance Facility

Plot 17, F-6 Markaz, Above HBL, Islamabad, Pakistan

Metafitnosis is located at F-6 Markaz, Islamabad, Pakistan. Metafitnosis is a boutique personal training studio based in Islamabad and Karachi. Since being founded in 2006, we have successfully revolutionized fitness ideals in Pakistan with our client-centric approach, our rigorous custom programs, and nutrition advice. Today, we boast numerous transformations of body, mind, and soul that we have achieved through empowering each client with precise knowledge of fitness and well-being. For more details feel free to contact us.

All you want to know about ladies' gyms in Pakistan

As people in Pakistan are becoming more and more conscious about the health so there are many clubs, fitness centers and gym are established to give a better and healthy life style. As people in Pakistan are becoming obese because of changing food pattern in Pakistan. Now fitness is given priority by all audience like housewives, older women and young girls as well below we describe few things that women should concerned about while choosing the right type of gym

Things you need to see to find the right type of gym

Trainers- a good trainer work is similar as your school teacher. They can transform your body completely with their expertise and knowledge. The bad trainer can destroy your experience in gym and in worst scenario they can reshape your some body parts because of their lack of knowledge and unprofessionalism. So that why women gave the first preference to the trainers in a gym.

Cleanliness- neat and clean gym is preference not for the women but also for every one that is visiting gym. No one want to visit the gym that has sweat equipment. Like if someone accidently drop protein shake on floor and you doing push up on the floor it look so unhygienic. As unclean gym will include multiple health hazards issue like bacteria are formed and other microscopic particles.

Crowd- if you are working and are on your peak session and suddenly you feel that someone is filming you without your permission and stare you uncomfortably. If there is large number of crowd working out in the gym. The trainer will give less time to an each person and people will have less time to use equipment, but if there is good crowd it has positive energy on people performing tasks.

Benefits of joining ladies gyms in Pakistan

Women hesitate visiting to gym they thing they will be judged but you need not to worry you just need to focus on yourself and your body.

Less gym intimidation- never worry about other people no matter you are wearing unfit dress or don’t know how to  use gym equipment when you visit the specific women gym you will be less intimidate from your fellow and will less judged.

More specific women equipment and facilities- when you choose ladies gym these gym have specific equipment and class based on women shape and body. Like men like to do weight exercise while women prefer group classes that involve your all body and mind like zumba, yoqa and Pilates classes

More privacy and intimacy- gym for women are usually cozy and less noisy usually the men gym have huge machinery machines in which you are lost and don’t know how to use and where to start. Women gyms are small  and also have personal one on one training.

Great way to network- no doubt gym is great place to shed your weight and get your body into right space. But gym is place where you can easily make your new friends mingle with and create a network.

Holistic and supportive approach- when you visit the gym you get the psychological and nutrition suggestion from the trainers

Charges of ladies gyms in Pakistan

The charges of ladies gym in Pakistan varies on the type of facilities you want, the location of the gym, and training time. Ladies gym in Pakistan charge around 1500 to 6000 rupees.

Tips to find the best ladies gyms in Pakistan

Finding the right type of ladies gym is bit difficult task as you want a gym that meet your need. Whether you want a weight training or beginners below we discuss some tips that are helpful to find right one.

Evaluate the need- before looking forward for the gym to choose ask yourself whether you need a gym. Access your need whether you like outdoor exercising option or want to go to fitness center in your office or in your apartment building. In next steps what type of gym you want like if you want to do specific part of exercise and if that gym don’t have any specific machinery you should not consider that gym as option

List down things you must need- make a list and right down what you are looking into gym like a personal trainer, weight area and specific area for yoga zumba classes.

Search on social media- don’t get attracted to the catchy slogan but give a research online on social media platform to know more about the ladies gym you are interested in. you can also pay visit to know more about their customer dealing.

Location- choose the location that reduce your stress to travel. You can choose the gym that is near to your home or near to your office location

Pay attention to each detailing- when you are visiting the gym go into every detailing of the gym. See whether the gym light are bright or dim? See whether light or loud music is played? See whether classes are crowded or not? The most important see the cleanliness of the gym and see whether every machine place is properly maintained or not. You can ask them to provide you the trail session for 2 to 3 days.

Enroll your self- once you are satisfied with everything and complete your trial session you can than seal the deal with them. When buying the specific package or membership you can ask what will be included into it. Ask if there are any discounts or any hidden or additional charges. Don’t hesitate to ask them.

Conclusion

As people in Pakistan are becoming more and more conscious about the health so there are many clubs, fitness centers and gym are established to give a better and healthy life style. In this article we discussed about, benefits of choosing ladies gym in Pakistan, charges of ladies gym in Pakistan and tips to find a best ladies gym in Pakistan. For your ease and your convenience we have listed multiple ladies gym of Pakistan that offer ladies gym services in multiple price ranges. You can contact them by simply leaving a message on their website or contact them by email if you have any query.

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